About Us

We are a small group that share the interest of Internal Martial Arts:

  • Authentic Yang style Taiji Quan (Tai Chi Chuan)
  • Aikido
  • Qin Na (Chin Na)
  • Nei Gong
  • Qi Gong
  • Yan Shou Gong
  • Meditation
  • Zhan zhuang (Standing)

Some of us have a background in Ki-Aikido and Taiji. 

We practice Taiji with the martial art aspect in back of our mind. Doing so the health benefits will come too. We believe this is better than leave the martial aspect out and only focus on the health part of Taiji.

We see a ”Martial Art” as the art to handle a dangerous situation in a good safe way. Normally by neutralize and defuse the situation instead of escalate it, as ”normal” fighting would do. Nobody have said this is easy, the opposite. Fighting is much easier. Non-fighting mind takes many years of correct training to achieve.

We believe that one do not ”do” Taiji, one becomes Taiji (or any internal martial art). We slowly transform our body, mind and spirit to the Taiji being via correct practice. To be able to do this, it is quite hard training. The basic for many years is Standing Meditation practice (so called zhan zhuang). You will experience that you internal body slowly opens up, ”melts”, fills up etc. Problems like back pain etc will slowly disappear. Your mind will slowly be more calm and quiet.

We heavily focuses on developing song and ting and the total abandonment of external force or li.

Membership

Everyone with a kind heart is welcome to join the training.

Everybody practice according to his/her personal possibilites.