Videos

Here are some very old videos. They can help remembering the practice when train home. These are not for instructions usage.

Opening – Ji Ben Gong

Standing – Zhan Zhuang

Song Gong 1

Song Gong 2

Song Gong 3

Song Gong 4

Song Gong 5

Form 37 – part 1

Form 37 – part 2

Form 37 – part 3

Push hands – Seven point push

Push hands – Single

Push hands – Double

Push hands – Split

Push hands – Single shoulder

Push hands – Double shoulder