Here are some good links related to our training.
Standing
https://scottjeffrey.com/zhan-zhuang/
This is about getting the body to relax in the RIGHT way. This never ends. There are many layers in the body you can work with. It’s a bit like peeling an onion. There is always a new tension behind the tension you see at the moment and work with. It is also about structuring and straightening the body in the RIGHT way. You are, as I am, a little ”nerdy” when it comes to training, so I think you can appreciate it.
Song Gong
Here is one of the practice we do. Song Gong no 1:
https://www.youtube.com/watch?v=mPV1MfVyMEE
The whole serie:
https://www.youtube.com/watch?v=xokEQf3HdWc&;t=38s
Forms
Yang Short form 37 (showa positioner/forms, names, order) but is one look closer it differ quite a lot from how we do it:
https://www.youtube.com/watch?v=Cqu_m-SDSzA
First road ends with position 16 in the movie. We divide the form in four ”roads”.
Push hands
This is of course difficult to train on your own, but here you can see items in an exercise:
https://www.youtube.com/watch?v=hctGDCseRrU
More:
https://youtu.be/CbmpMs8ybBc
https://youtu.be/eNhcFNV7aSc
Ki-Aikido
Aikido in Real Life https://vimeo.com/116231306
Password: fude2015
Ki no Kenkyukai Musubi https://knkmusubi.net/videos.html
All of Aikido 1-5: https://vimeo.com/showcase/3716176
Part 1: https://vimeo.com/michido/all-of-aikido-1
Part 2: https://vimeo.com/michido/all-of-aikido-2
Part 3: https://vimeo.com/michido/all-of-aikido-3
Part 4: https://vimeo.com/michido/all-of-aikido-4
Part 5: https://vimeo.com/michido/all-of-aikido-5
The Beginner: https://vimeo.com/michido/the-beginner
Heike Howein and Markus Schein showing 1-5 Kyu: https://vimeo.com/channels/760208/page:1
Holm and Gullberg showing Aikido Examinations from 5. Kyu til 4. Dan: https://vimeo.com/showcase/3136476
The first 20 Tsuzukiwaza from Michael Winters DVD: https://ki-aikido-berlin.de/tsuzukiwaza
Highland Ki Society link page: https://www.highlandkisociety.co.uk/links
Michido (Holm Sensei): https://vimeo.com/michido
(for ex Booken + Jo 1)
List of all Tsuzukiwaza https://www.ki-aikido.de/en/v/knkai/tsuzukiwaza/list.php
Aikido examinations from Ki no Kenkyukai https://vimeo.com/showcase/3136476
Lectures from Doshu https://toitsu.dk/lectures_from_doshu/remembering-doshu.html